Better Golf With Fitness

Welcome to "Better Golf with Fitness"

 

            

 
The Better Golf with Fitness Blog is dedicated to educating golfers about golf-specific fitness. We will try to teach golfers how to play better golf by getting in "golf shape."

If you live the Metro NY area and would like to get some training in, check out our facility Five Iron Fitness in White Plains, NY.  

TRY US OUT- 1 Month for $99!!

Check out this video from Five Iron Fitness.

Thanks for visiting the Better Golf with Fitness Blog. 

Chipping Mechanics- Episode 12- "Golf Tips from Around the Met"

In Episode 12 of "Golf Tips from Around the Met", Jason Caron from Siwanoy CC, joins Anthony Renna from Five Iron Fitness to talk about solid mechanics when chipping.

Get a Feel for Putting Distance- "Golf Tips from Around the Met"- Episode 11

In Episode 11 of "Golf Tips from Around the Met", Debbie Jacobs-Dungee from The Round Hill Club, joins Anthony Renna from Five Iron Fitness to demonstrate a great drill to help you understand distance control with your putts.

 

Learn to Turn with these 4 Exercises

Separation in the backswing is really important for power in golf. We go over "Learning to Turn" from the ground up with four golf fitness exercises that will help you increase mobility and gain power.

Filmed at Five Iron Fitness in White Plains, NY.

Great Steve Stricker Commercial

Teaching a New Junior Golfer- Episode 10- "Golf Tips from Around the Met"

In Episode 10 of "Golf Tips from Around the Met", Mark Braziller from Westhampton Golf Club and Drive 495 in Manhattan, joins Anthony Renna from Five Iron Fitness to talk about 5 things you want to think about when instructing your junior golfer.   Filmed at Drive 495 in Manhattan

 

Quality vs. Quantity- Technical Failure- Golf Fitness Exercise Tips

In this golf fitness video, Anthony Renna and Chris Haring from Five Iron Fitness in White Plains, NY talk about Quality vs. Quantity and when to stop during a specific exercise. This is a follow-up to Episode 2 of "Golf Tips from Around the Met"-

Filmed at Five Iron Fitness in White Plains, NY

Initiate Your Hips on the Downswing -Episode 9- "Golf Tips from Around the Met"

In Episode 9 of "Golf Tips from Around the Met", Heath Wassem from Fenway Golf Club in Scarsdale, NY joins Anthony Renna from Five Iron Fitness to show you a drill that will help you initiate your hips on the downswing.  Filmed at Five Iron Fitness, White Plains, NY.

 

Keeping a Strong Golf Posture- The Plank

In this golf fitness video, Anthony Renna and Chris Haring from Five Iron Fitness in White Plains, NY show you an exercise that will help you to keep a strong position at address. 

This is a follow-up to Episode 1 of "Golf Tips from Around the Met". Filmed at Five Iron Fitness in White Plains, NY

 

Get Your Putts Dialed In- Episode 8- Golf Tips from Around the Met

In Episode 8 of "Golf Tips from Around the Met", Paul Kenney from Rockrimmon CC and Jason Caron, from Siwanoy CC show a putting drill to help with alignment and aim.

 

Keeping Your Dynamic Golf Posture- Episode 7- Golf Tips from Around the Met

In Episode 7 of Golf Tips from Around The Met, Eanna Rushe of the Golf Posture POD and Biosport Technologies, talks about the number one swing fault in golf, Loss of Posture on either the backswing or the downswing.  Paul Kenney from Rockrimmon CC joins Eanna.